
Common Causes of Mouth Ulcers and Canker Sores
Accidental biting is the most common cause, along with friction from toothbrushing, orthodontics or dentures. Diet can also play a role, in the form of food allergies to anything from coffee, chocolate and highly acidic foods and citrus fruits. Deficiencies of essential vitamins and minerals like folic acid, B12, iron, folate and zinc can also cause mouth ulcers. Sodium lauryl sulfate in toothpaste and oral bacteria like Helicobacter pylori (which is also responsible for stomach ulcers) can cause lesions in the mouth as well.
Lifestyle factors like smoking and elevated stress levels are another cause. Ulcers that persist for more than a few weeks, do not respond to self-care and over the counter treatments and are accompanied by additional symptoms like fever, excessive pain, swelling and difficulty eating and drinking, can be a sign of an underlying medical condition.
Schedule an appointment with an ENT (ear, nose and throat doctor) if you are experiencing any of the following symptoms:
- swollen lymph nodes
- fever
- difficulty swallowing or speaking
Is an Underlying Medical Condition Causing My Mouth Sores?
Persistent and chronic mouth sores can sometimes be a symptom of immune deficiencies or inflammatory conditions like lupus, Celiac, Behcet’s and Chron’s Disease. Contact an ear, nose and throat specialist (ENT) for more information on treatment options and symptom relief.

